5 Easy Hacks to Fix Post-Workout Pain

Working out feels best immediately after you’ve finished — when you’ve got that ‘just accomplished something’ fatigue and you no longer feel like you’re gonna hurl. Those effects start to feel worse as soon as mere hours after you’ve finished, when you experience that can’t-walk soreness and begin to question if you’ll ever make it … Read more

The McRib Is Back at McDonalds. Here’s What’s Actually In It.

  The McRib is back on McDonald’s menus after a year-long absence. While it has a cult following, most people don’t know what’s actually in the sandwich. Here’s the breakdown of the McRib’s ingredients and nutritional information. The McRib is back at McDonald’s, and while McDonald’s has other items on their menu that they occasionally … Read more

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